Calorie Shifting - Theory or Fact?
In certain publications, the Calorie shifting eating method is referred to as a theory. I wanted to
dedicate this article to this exact topic since a theory is by definition something which has not been proven
Calling something a theory immediately instills a sense of doubt as to how well it works if indeed it works at
all. And you need to be sure of a weight loss program to feel safe using it. It's something which can actually
affect your results.
So, is Shifting Calories a theory or a sound eating method?
Well, this may come as a shock to you, but I don't know of any weight loss plan, system or diet that has
been scientifically proven to work. Scientific experiements have very stringent requirements, and since weight loss
is affected by so many factors, and it is difficult to isolate how one factor may be contirbuting to your weight
loss or harming it, any scientific experiment which may be done would be problematic to say the least.
Forgive me for getting all scientific and heavy, I just wanted to make it clear that saying that Calorie Shifting is a theory doesn't mean that it's something which has
yet to be proven scientifically. It's something which is hardly done in this field.
What can we know, then?
What we can learn about the effectiveness of Calorie Shifting is how regular people are doing with it.
In that regard there is no doubt the calorie shifting is more than a theory. It's a method that works for many
people on a day to day basis all over the world.
I've had contact with hundreds of users of the Calorie Shifting Diet and I know
that the results of overwhelmingly positive. People achieve weight loss and it's often more than they
Therefore, saying that you're following the shifting calories theory isn't like betting on the Roulette.
It's something which has worked and is working for people over and over again.
Click here to read more about Calorie Shifting